Iodine Content of Foods
(291 - 300)
Tr
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
Tr
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
Tr
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
Tr
(per 100 g edible portion)
Chinese noodles (wet form, raw)
Tr
(per 200 g edible portion)
Udon (wet form, boiled)
Tr
(per 190 g edible portion)
French bread
Tr
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
Tr
(per 50 g edible portion)
Barley (splited grain, raw)
0 μg
(per 5 g edible portion)
Ginger (paste)
0 μg
(per 3 g edible portion)
Mustard (prepared mustard)
<
1
…
30
…
44
>
