Iodine Content of Foods
(261 - 270)
Tr
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
Tr
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
Tr
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
Tr
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
Tr
(per 20 g edible portion)
Nameko (raw)
Tr
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
Tr
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
Tr
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
Tr
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
Tr
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
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