Iodine Content of Cereals (Initial Y)

13 μg

(per 50 g edible portion)
Yaki-onigiri

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Foods (434)
Cereals (54)
Potatoes and Starches (16)
Sugars and Sweeteners (6)
Pulses (28)
Nuts and Seeds (14)
Vegetables (80)
Fruits (35)
Mushrooms (10)
Algae (17)

Fishes and Shellfishes (48)
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Milks (15)
Fats and Oils (7)
Confectioneries (16)
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Seasonings and Spices (40)
Prepared Foods (5)

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