Iodine Content of Cereals
(Initial R) (11 - 17)
0 μg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
0 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
0 μg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
0 μg
(per 100 g edible portion)
Rice-koji
1 μg
(per 60 g edible portion)
Rice cake
4 μg
(per 75 g edible portion)
Rice vermicelli (raw)
0 μg
(per 15 g edible portion)
Rye (whole flour)
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