Energy (kJ) Content of Vegetables
(71 - 80)
41 kj
(per 25 g edible portion)
Parsley (leaves, raw)
101 kj
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
673 kj
(per 430 g edible portion)
Kintoki (root with skin, raw)
9 kj
(per 5 g edible portion)
Water pepper sprout (raw)
74 kj
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
14 kj
(per 8 g edible portion)
Snap pea (immature pods, raw)
757 kj
(per 430 g edible portion)
Kintoki (root with skin, boiled)
433 kj
(per 280 g edible portion)
Table beet (root, raw)
2 kj
(per 2 g edible portion)
Perilla (seeds, raw)
212 kj
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
<
1
…
8
…
28
>
