Energy (kJ) Content of Vegetables
(Initial C)
1428 kj
(per 1700 g edible portion)
Cabbage (head, boiled)
1387 kj
(per 1700 g edible portion)
Cabbage (head, raw)
176 kj
(per 150 g edible portion)
Carrot, regular (juice, canned)
15 kj
(per 10 g edible portion)
Carrot, regular (root, frozen)
196 kj
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
195 kj
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
212 kj
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
181 kj
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
719 kj
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
373 kj
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
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