Energy (kJ) Content of Meats
1027 kj
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
1294 kj
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
943 kj
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
526 kj
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
893 kj
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
1186 kj
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
295 kj
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
527 kj
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
288 kj
(per 10 g edible portion)
Whale (blubber, raw)
518 kj
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
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