Energy (kJ) Content of Vegetables
(61 - 70)
31 kj
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
111 kj
(per 54 g edible portion)
Brussels sprout (head, boiled)
1279 kj
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
133 kj
(per 265 g edible portion)
Artichoke (flower bud, raw)
38 kj
(per 20 g edible portion)
Chinese cabbage (kim chee)
103 kj
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
808 kj
(per 430 g edible portion)
Kintoki (root without skin, boiled)
647 kj
(per 430 g edible portion)
Kintoki (root without skin, raw)
100 kj
(per 265 g edible portion)
Artichoke (flower bud, boiled)
500 kj
(per 280 g edible portion)
Table beet (root, boiled)
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