Energy (kJ) Content of Vegetables
(21 - 30)
58 kj
(per 12 g edible portion)
Scallion (pickles, sweetened)
88 kj
(per 25 g edible portion)
Broad bean (immature beans, boiled)
46 kj
(per 10 g edible portion)
Green pea (boiled)
85 kj
(per 25 g edible portion)
Broad bean (immature beans, raw)
41 kj
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
696 kj
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
49 kj
(per 12 g edible portion)
Green pea (canned in brine)
41 kj
(per 10 g edible portion)
Green pea (frozen)
426 kj
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
154 kj
(per 42 g edible portion)
Red pepper (fruit, raw)
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