Energy (kJ) Content of Cereals
(Initial W)
230 kj
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
230 kj
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
206 kj
(per 15 g edible portion)
Wheat flour (hard flour, whole)
231 kj
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
232 kj
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
231 kj
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
232 kj
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
178 kj
(per 10 g edible portion)
Wheat germ
774 kj
(per 70 g edible portion)
White table bread
