Energy (kJ) Content of Cereals
(Initial S)
1187 kj
(per 150 g edible portion)
Sekihan
309 kj
(per 25 g edible portion)
Shao mai pastry
232 kj
(per 15 g edible portion)
Shiratamako
410 kj
(per 31 g edible portion)
Soft rolls
1062 kj
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
2682 kj
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
1242 kj
(per 150 g edible portion)
Steamed Chinese noodles
