Energy (kJ) Content of Cereals
(Initial C)
1246 kj
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
1176 kj
(per 100 g edible portion)
Chinese noodles (wet form, raw)
1443 kj
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
2353 kj
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
1588 kj
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
280 kj
(per 23 g edible portion)
Chio tzu pastry
228 kj
(per 15 g edible portion)
Corn (corn flour)
223 kj
(per 15 g edible portion)
Corn (corn grits)
228 kj
(per 15 g edible portion)
Corn (corn meal)
159 kj
(per 10 g edible portion)
Corn (cornflakes)
<
1
2
>
2353 kj(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
