Foods High in Dietary fibers (Soluble) (61st - 80th) (per 100 g edible portion)

• Rye bread
  
  2 g
• Potato chip (fabricated)
  
  1.9 g
• Kintoki (root without skin, boiled)
  
  1.9 g
• Kanpyo (boiled)
  
  1.9 g
• Poppy seed (dried)
  
  1.9 g
• Soybean, Kinako (hulled bean type)
  
  1.9 g
• Soybean, Kinako (whole bean type)
  
  1.9 g
• Rakugan (mugi-rakugan)
  
  1.8 g
• White sapote (raw)
  
  1.8 g
• Pumpkin seed (roasted and salted)
  
  1.8 g
• Soybean, Whole bean (domestic, dried, raw)
  
  1.8 g
• Hardtack
  
  1.8 g
• Avocado (raw)
  
  1.7 g
• Perilla seed (dried)
  
  1.7 g
• Pretzel
  
  1.6 g
• Biscuit (hard)
  
  1.6 g
• Okra (pods, boiled)
  
  1.6 g
• Sesame seed (dried)
  
  1.6 g
• Soybean, Natto (tera-natto)
  
  1.6 g
• Dried buckwheat noodles (dry form, raw)
  
  1.6 g