Foods High in Dietary fibers (Soluble) (81st - 100th) (per 100 g edible portion)

• Bread crumbs (dry form)
  
  1.6 g
• Chinese style instant cup noodles (dried by hot air)
  
  1.6 g
• Precooked Chinese noodles (dried by frying, seasoned)
  
  1.6 g
• Dried Chinese noodles (dry form, raw)
  
  1.6 g
• Cracker (oil-sprayed)
  
  1.5 g
• Maitake (dried)
  
  1.5 g
• Date (dried)
  
  1.5 g
• Kintoki (root with skin, raw)
  
  1.5 g
• Ashitaba (stems and leaves, raw)
  
  1.5 g
• Kidney bean (whole, dried, boiled)
  
  1.5 g
• Fu, Gluten products (baked type, ita-fu)
  
  1.5 g
• Wheat flour (hard flour, whole)
  
  1.5 g
• Wheat, Whole grain (imported, hard, raw)
  
  1.5 g
• Hash roux
  
  1.4 g
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  1.4 g
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  1.4 g
• Akebia (peel, raw)
  
  1.4 g
• Scallion (pickles, sweetened)
  
  1.4 g
• Brussels sprout (head, boiled)
  
  1.4 g
• Brussels sprout (head, raw)
  
  1.4 g