Vegetables High in Copper (21st - 40th) (per 100 g edible portion)
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Mugwort (leaves, raw)
0.29 mg
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Mugwort (leaves, boiled)
0.28 mg
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Kogomi (spears, raw)
0.26 mg
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Summer cypress seed (seeds, boiled)
0.25 mg
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Yomena (leaves, raw)
0.24 mg
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Red pepper (fruit, raw)
0.23 mg
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Field horsetail (fertile shoot, raw)
0.22 mg
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Edible burdock (root, raw)
0.21 mg
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Water convolvulus (stems and leaves, raw)
0.2 mg
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Tossa jute (stems and leaves, boiled)
0.2 mg
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Fukinoto (inflorescence, boiled)
0.2 mg
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Basil (leaves, raw)
0.2 mg
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Perilla (leaves, raw)
0.2 mg
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Horseradish (rhizome, raw)
0.19 mg
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Green pea (boiled)
0.19 mg
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Green pea (raw)
0.19 mg
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Garlic (bulb, raw)
0.18 mg
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Eggplant Pickle (koji-zuke)
0.17 mg
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Green pea (frozen)
0.17 mg
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Lily bulb (bulb, raw)
0.16 mg