Mushrooms High in Copper (per 100 g edible portion)

• Maitake (dried)
  
  1.78 mg
• Shiitake, Hoshi-shiitake (dried)
  
  0.5 mg
• Common mushroom (boiled)
  
  0.36 mg
• Honshimeji (raw)
  
  0.36 mg
• Common mushroom (raw)
  
  0.32 mg
• Tamogitake (raw)
  
  0.32 mg
• Matsutake (canned in water)
  
  0.31 mg
• Kikurage (dried)
  
  0.31 mg
• Maitake (raw)
  
  0.27 mg
• Matsutake (raw)
  
  0.24 mg
• Yanagimatsutake (raw)
  
  0.2 mg
• Common mushroom (canned in brine, solids)
  
  0.19 mg
• Numerisugitake (raw)
  
  0.19 mg
• Arage-kikurage (dried)
  
  0.18 mg
• Maitake (boiled)
  
  0.17 mg
• Oyster mushroom (raw)
  
  0.15 mg
• Eringii (raw)
  
  0.15 mg
• Usuhiratake (raw)
  
  0.15 mg
• Kuroawabitake (raw)
  
  0.15 mg
• Hatakeshimeji (raw)
  
  0.14 mg