Meats High in Copper (61st - 80th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  0.1 mg
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  0.1 mg
• Chicken, Fowl meat (sasami, raw)
  
  0.09 mg
• Chicken, Fowl meat (thigh, without skin, raw)
  
  0.09 mg
• Swine, Ham (pressed)
  
  0.09 mg
• Swine, Ham (shoulder)
  
  0.09 mg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  0.09 mg
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  0.09 mg
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  0.09 mg
• Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
  
  0.09 mg
• Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  
  0.09 mg
• Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  
  0.09 mg
• Swine, Pork, large type breed (fillet, lean, raw)
  
  0.09 mg
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  0.09 mg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  0.09 mg
• Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  
  0.09 mg
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  0.09 mg
• Cattle, Beef product (canned with seasoning)
  
  0.09 mg
• Cattle, Imported beef (outside round, lean, raw)
  
  0.09 mg
• Cattle, Imported beef (inside round, lean, raw)
  
  0.09 mg