Fishes and Shellfishes High in Copper (141st - 160th) (per 100 g edible portion)
- Japanese pilchard (namaboshi)
- Common shield-clam (raw)
- Pond smelt (tsukudani)
- Crucian carp (kanroni)
- Pacific herring (hirakiboshi)
- Shishamo smelt (semi-dried, baked)
- Pacific saury (raw)
- Kichiji rockfish (raw)
- Skipjack (caught in spring, raw)
- Japanese sand lance (ameni)
- Sea squirt (shiokara)
- Sea cucumber (konowata)
- Sea urchin (tsubu-uni)
- Hard clam (raw)
- Japanese scallop (cultured, raw)
- Atka mackerel (raw)
- Yellowtail (mature, baked)
- Pacific herring (migaki-nishin)
- Walleye pollack (tarako, baked)
- Shishamo smelt (semi-dried, raw)