Cereals High in Copper (61st - 80th) (per 100 g edible portion)

• Dried Chinese noodles (dry form, raw)
  
  0.16 mg
• Bread crumbs (wet form)
  
  0.15 mg
• Chinese style instant cup noodles (dried by frying)
  
  0.15 mg
• Raisin bread
  
  0.15 mg
• Wheat flour (hard flour, first grade)
  
  0.15 mg
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  0.14 mg
• French bread
  
  0.14 mg
• Wheat flour (medium flour, second grade)
  
  0.14 mg
• Sekihan
  
  0.13 mg
• Chinese style instant cup noodles (dried by hot air)
  
  0.13 mg
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  0.13 mg
• Precooked Chinese noodles (dried by frying, seasoned)
  
  0.13 mg
• Barley, Noodles (dry form, boiled)
  
  0.13 mg
• Kiritanpo
  
  0.12 mg
• Rice, Cooked upland rice (brown rice)
  
  0.12 mg
• Rice, Cooked paddy rice (brown rice)
  
  0.12 mg
• Chio tzu pastry
  
  0.12 mg
• Macaroni and Spaghetti (dry form, boiled)
  
  0.12 mg
• Japanese style instant cup noodles (dried by frying)
  
  0.12 mg
• Somen and Hiyamugi (dry form, raw)
  
  0.12 mg