Pulses High in Arachidic acid (21st - 40th) (per 100 g edible portion)

• Soybean, Natto (goto-natto)
  
  22 mg
• Soybean, Budo-mame
  
  22 mg
• Soybean, Tofu (momen-tofu)
  
  20 mg
• Soybean, Whole bean (domestic, dried, boiled)
  
  18 mg
• Soybean, Natto (tera-natto)
  
  17 mg
• Chickpea (whole, dried, boiled)
  
  15 mg
• Soybean, Tofu (soft-tofu)
  
  15 mg
• Soybean, Canned in water
  
  15 mg
• Soybean, Tofu-chikuwa (baked type)
  
  14 mg
• Soybean, Tofu (packed-tofu)
  
  14 mg
• Soybean, Tofu (kinugoshi-tofu)
  
  14 mg
• Soybean, Tofu (yushi-dofu)
  
  13 mg
• Cowpea (whole, dried, raw)
  
  13 mg
• Soybean, Tofu-chikuwa (steamed type)
  
  12 mg
• Broad bean (whole, dried, raw)
  
  12 mg
• Rice bean (whole, dried, raw)
  
  11 mg
• Soy milk (reconstituted type)
  
  11 mg
• Mung bean (whole, dried, raw)
  
  10 mg
• Soy protein (structured type)
  
  10 mg
• Okara (modern product)
  
  10 mg