Foods High in Arachidic acid (per 100 g edible portion)

• Macadamia nut (roasted and salted)
  
  1900 mg
• Peanut oil
  
  1400 mg
• Peanut (roasted)
  
  730 mg
• Peanut (peanut butter)
  
  710 mg
• Peanut (dried)
  
  680 mg
• Peanut (oil-roasted and salted)
  
  670 mg
• Rice bran oil
  
  640 mg
• Sesame oil
  
  610 mg
• Rapeseed oil
  
  580 mg
• Cayenne pepper oil
  
  560 mg
• Vegetable oil, blend
  
  470 mg
• Shortening
  
  460 mg
• Olive oil
  
  420 mg
• Corn oil
  
  410 mg
• Safflower oil
  
  400 mg
• Mayonnaise (whole egg type)
  
  380 mg
• Mayonnaise (egg yolk type)
  
  370 mg
• Palm oil
  
  350 mg
• Soybean oil
  
  350 mg
• White chocolate
  
  340 mg