The amount of Milks that contain 500 mg of α-Linolenic acid (21 - 30)

• 

  12 mg

  (per 16 g edible portion)

  Coffee whitener (liquid, milk fat)
  × 41.7
• 

  4 mg

  (per 6 g edible portion)

  Whole milk powder
  × 125
• 

  7 mg

  (per 19 g edible portion)

  Condensed whole milk, sweetened
  × 71.4
• 

  30 mg

  (per 120 g edible portion)

  Ice cream (soft type)
  × 16.7
• 

  4 mg

  (per 16 g edible portion)

  Evaporated whole milk
  × 125
• 

  33 mg

  (per 150 g edible portion)

  Raw milk (jersey)
  × 15.2
• 

  8 mg

  (per 42 g edible portion)

  Ice milk
  × 62.5
• 

  29 mg

  (per 150 g edible portion)

  Goat milk
  × 17.2
• 

  26 mg

  (per 150 g edible portion)

  Milk containing recombined milk (high fat)
  × 19.2
• 

  5 mg

  (per 30 g edible portion)

  Natural cheese (cottage)
  × 100