The amount of Foods that contain 500 mg of α-Linolenic acid (791 - 800)

• 

  2 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  × 250
• 

  2 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, 50% fruit juice beverage)
  × 250
• 

  2 mg

  (per 300 g edible portion)

  Eggplant Western type (fruit, raw)
  × 250
• 

  2 mg

  (per 160 g edible portion)

  Eggplant (fruit, boiled)
  × 250
• 

  1 mg

  (per 160 g edible portion)

  Eggplant (fruit, raw)
  × 500
• 

  2 mg

  (per 200 g edible portion)

  Onion (bulb, boiled)
  × 250
• 

  2 mg

  (per 200 g edible portion)

  Onion (bulb, leached in water)
  × 250
• 

  2 mg

  (per 200 g edible portion)

  Onion (bulb, raw)
  × 250
• 

  2 mg

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (under-milled rice)
  × 250
• 

  2 mg

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (half-milled rice)
  × 250