The amount of Foods that contain 500 mg of α-Linolenic acid (521 - 530)
- × 17.2
- × 31.3
- × 20
-
× 7.6
66 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 20
25 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 125
- × 20
- × 250
- × 22.7
- × 83.3