The amount of Foods that contain 500 mg of α-Linolenic acid (461 - 470)
- × 62.5
-
10 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
-
47 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
- × 62.5
- × 6.5
- × 50
- × 125
- × 29.4
- × 12.2
-
34 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)