The amount of Foods that contain 500 mg of α-Linolenic acid (381 - 390)
- × 19.2
- × 21.7
-
54 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
- × 16.7
- × 17.9
- × 22.7
- × 23.8
-
35 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
- × 11.9
- × 125