The amount of Foods that contain 500 mg of α-Linolenic acid (311 - 320)
- × 83.3
- × 83.3
- × 7.9
- × 125
-
× 5.7
87 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 83.3
-
× 3.2
157 mg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw) - × 4.7
- × 8.8
- × 21.7