The amount of Confectioneries that contain 500 mg of α-Linolenic acid
(31 - 40)
63 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
7.9
6 mg
(per 12 g edible portion)
Wafer
×
83.3
48 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
×
10.4
37 mg
(per 80 g edible portion)
Kintsuba
×
13.5
15 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
33.3
26 mg
(per 60 g edible portion)
Hot cake
×
19.2
10 mg
(per 25 g edible portion)
Caramel
×
50
30 mg
(per 80 g edible portion)
Dorayaki
×
16.7
2 mg
(per 6 g edible portion)
Boro (soba-boro)
×
250
9 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
55.6
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