Milks High in Vitamin K (per 100 g edible portion)

• Modified milk powder
  
  24 μg
• Natural cheese (parmesan)
  
  15 μg
• Natural cheese (edam)
  
  14 μg
• Cream (milk fat)
  
  14 μg
• Natural cheese (cheddar)
  
  12 μg
• Natural cheese (gouda)
  
  12 μg
• Natural cheese (cream)
  
  12 μg
• Whipping cream (milk fat)
  
  12 μg
• Natural cheese (blue)
  
  11 μg
• Natural cheese (emmental)
  
  8 μg
• Cream (milk and vegetable fat)
  
  8 μg
• Whole milk powder
  
  8 μg
• Whipping cream (milk and vegetable fat)
  
  7 μg
• Cheese spread
  
  6 μg
• Coffee whitener (powder, milk fat)
  
  6 μg
• Ice cream (high fat)
  
  5 μg
• Coffee whitener (liquid, milk fat)
  
  5 μg
• Ice cream (regular)
  
  3 μg
• Coffee whitener (liquid, milk and vegetable fat)
  
  3 μg
• Condensed whole milk, sweetened
  
  3 μg