The amount of Foods that contain 30 μg of Vitamin K
(431 - 440)
1 μg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
30
1 μg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
30
1 μg
(per 17 g edible portion)
Tomato chili sauce
×
30
1 μg
(per 18 g edible portion)
Tomato ketchup
×
30
3 μg
(per 60 g edible portion)
Cornet with chocolate cream
×
10
2 μg
(per 40 g edible portion)
Taruto
×
15
3 μg
(per 50 g edible portion)
Kanoko
×
10
5 μg
(per 100 g edible portion)
Corn oil
×
6
5 μg
(per 100 g edible portion)
Sesame oil
×
6
3 μg
(per 60 g edible portion)
Ice cream (high fat)
×
10
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1
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44
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60
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