The amount of Foods that contain 30 μg of Vitamin K (591 - 599)

• 

  1 μg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, lean, raw)
  × 30
• 

  1 μg

  (per 100 g edible portion)

  Scallop (raw)
  × 30
• 

  1 μg

  (per 60 g edible portion)

  Japanese pilchard (maruboshi)
  × 30
• 

  1 μg

  (per 240 g edible portion)

  Sweet corn (immature kernels, raw)
  × 30
• 

  13 μg

  (per 1800 g edible portion)

  Wax gourd (fruit, raw)
  × 2.3
• 

  3 μg

  (per 275 g edible portion)

  Bamboo shoot (canned in water)
  × 10
• 

  12 μg

  (per 1200 g edible portion)

  Daikon, Japanese radish, Pickle (nukamiso-zuke)
  × 2.5
• 

  2 μg

  (per 150 g edible portion)

  Sekihan
  × 15
• 

  1 μg

  (per 85 g edible portion)

  Precooked Chinese noodles (dried by frying, seasoned)
  × 30