Cereals High in Vitamin K (per 100 g edible portion)

• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  14 μg
• Chinese style instant cup noodles (dried by hot air)
  
  8 μg
• Japanese style instant cup noodles (dried by frying)
  
  7 μg
• Chinese style instant cup noodles (dried by frying)
  
  7 μg
• Precooked Chinese noodles (dried by hot air)
  
  3 μg
• Precooked Chinese noodles (dried by frying)
  
  3 μg
• Wheat germ
  
  2 μg
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  1 μg
• Sekihan
  
  1 μg
• Precooked Chinese noodles (dried by frying, seasoned)
  
  1 μg
• Premixed flour (for hot cake)
  
  1 μg