The amount of Meats that contain 16 mg of Vitamin E (α-Tocopherols) (71 - 80)
-
0.6 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
- × 22.9
-
0.7 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
- × 22.9
- × 40
-
0.4 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 32
- × 53.3
- × 160
- × 160