The amount of Meats that contain 16 mg of Vitamin E (α-Tocopherols) (31 - 40)
- × 160
- × 53.3
- × 16
- × 16
- × 4.6
-
× 20
0.8 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 17.8
0.9 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 32
0.5 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 17.8
- × 13.3
