The amount of Foods that contain 800 mg of Vitamin E (α-Tocopherols)
(211 - 220)
0.7 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
1143
1.1 mg
(per 55 g edible portion)
Snow crab (canned in brine)
×
727
54 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
×
14.8
7 mg
(per 540 g edible portion)
Brown sole (boiled)
×
114
0.2 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
×
4000
3 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
267
0.4 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
2000
1.3 mg
(per 68 g edible portion)
Pidan
×
615
0.7 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
1143
13.5 mg
(per 710 g edible portion)
Common octopus (boiled)
×
59.3
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