The amount of Foods that contain 16 mg of Vitamin E (α-Tocopherols) (651 - 660)

0.7 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
× 22.9
0.4 mg

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
× 40
0.4 mg

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
× 40
0.5 mg

(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
× 32
0.4 mg

(per 90 g edible portion)
Fish paste product (satsuma-age)
× 40
0.5 mg

(per 120 g edible portion)
Fish paste product (hanpen)
× 32
0.3 mg

(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
× 53.3
0.1 mg

(per 20 g edible portion)
Sea cucumber (raw)
× 160
0.1 mg

(per 40 g edible portion)
Short-necked clam (raw)
× 160
0.3 mg

(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
× 53.3

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