The amount of Foods that contain 16 mg of Vitamin E (α-Tocopherols) (571 - 580)
- 
		× 12.3
        
	1.3 mg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw) - × 20
 - × 17.8
 - 
		× 17.8
        
	0.9 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 20
 - 
		× 26.7
        
	0.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - 
		× 26.7
        
	0.6 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 80
 - × 53.3
 - × 53.3