The amount of Foods that contain 16 mg of Vitamin E (α-Tocopherols)
(491 - 500)
6.7 mg
(per 960 g edible portion)
Pink salmon (raw)
×
2.4
0.6 mg
(per 90 g edible portion)
Croaker (baked)
×
26.7
2.4 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
×
6.7
0.4 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
40
0.5 mg
(per 152 g edible portion)
Japanese pilchard (raw)
×
32
1.3 mg
(per 530 g edible portion)
Anglerfish (raw)
×
12.3
0.4 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
40
0.1 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
160
1.7 mg
(per 280 g edible portion)
Peach (raw)
×
9.4
0.4 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
40
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