Vitamin B6 (Pyridoxine) Content of Nuts and Seeds
0.17 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
0.11 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
0.06 mg
(per 10 g edible portion)
Sesame seed (roasted)
0.04 mg
(per 6 g edible portion)
Sesame seed (dried)
0.05 mg
(per 10 g edible portion)
Walnut (roasted)
0.05 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
0.06 mg
(per 15 g edible portion)
Peanut (roasted)
0.12 mg
(per 33 g edible portion)
Peanut (dried)
0.05 mg
(per 10 g edible portion)
Poppy seed (dried)
0.04 mg
(per 10 g edible portion)
Sesame seed (hulled)
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