Vitamin B6 (Pyridoxine) Content of Mushrooms
0.02 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
0.29 mg
(per 105 g edible portion)
Maitake (dried)
0.02 mg
(per 10 g edible portion)
Usuhiratake (raw)
0.05 mg
(per 30 g edible portion)
Eringii (raw)
0.06 mg
(per 41 g edible portion)
Matsutake (raw)
0.08 mg
(per 80 g edible portion)
Hatakeshimeji (raw)
0.1 mg
(per 100 g edible portion)
Winter mushroom (raw)
0.06 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
0.01 mg
(per 10 g edible portion)
Common mushroom (raw)
0.01 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
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