Vitamin B6 (Pyridoxine) Content of Foods
(31 - 40)
0.06 mg
(per 10 g edible portion)
Sesame seed (roasted)
0.1 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
0.02 mg
(per 3 g edible portion)
Purple laver (dried)
0.28 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
0.04 mg
(per 6 g edible portion)
Sesame seed (dried)
0.01 mg
(per 2 g edible portion)
Curry powder
0.02 mg
(per 3 g edible portion)
Purple laver (toasted)
0.23 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
0.06 mg
(per 18 g edible portion)
Japanese anchovy (raw)
0.06 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
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