Fishes and Shellfishes High in Vitamin B6 (Pyridoxine) (141st - 160th) (per 100 g edible portion)

• Japanese seaperch (raw)
  
  0.27 mg
• Japanese pilchard, Canned product (in tomato sauce)
  
  0.27 mg
• Japanese pilchard, Canned product (with seasoning)
  
  0.27 mg
• Tatamiiwashi
  
  0.27 mg
• Golden-thread (raw)
  
  0.27 mg
• Tuna, Canned product (flaked light meat in oil)
  
  0.26 mg
• Tuna, Canned product (flaked light meat in brine)
  
  0.26 mg
• Striped mullet (karasumi)
  
  0.26 mg
• Pacific herring (ovary, raw)
  
  0.26 mg
• Blue sprat (seasoned and dried)
  
  0.26 mg
• Pacific herring (hirakiboshi)
  
  0.25 mg
• Walleye pollack (tarako, raw)
  
  0.25 mg
• Pink salmon (canned in brine)
  
  0.25 mg
• Ray (raw)
  
  0.25 mg
• Japanese eel (viscera, raw)
  
  0.25 mg
• Japanese common squid (baked)
  
  0.24 mg
• Blue shark (raw)
  
  0.24 mg
• Caviar (salted product)
  
  0.24 mg
• Lizardfish (raw)
  
  0.24 mg
• Japanese pilchard, Canned product (kabayaki)
  
  0.24 mg