Fishes and Shellfishes High in Vitamin B6 (Pyridoxine) (201st - 220th) (per 100 g edible portion)

• Ayu sweetfish (wild, baked)
  
  0.16 mg
• Sea urchin (raw gonads)
  
  0.15 mg
• Firefly squid (raw)
  
  0.15 mg
• Tuna, Canned product (flaked white meat in oil)
  
  0.15 mg
• Tuna, Canned product (flaked white meat in brine)
  
  0.15 mg
• Japanese argentine (raw)
  
  0.15 mg
• Gizzard shad (amazu-zuke)
  
  0.15 mg
• With ovary (boiled)
  
  0.15 mg
• With ovary (raw)
  
  0.15 mg
• Brown sole (raw)
  
  0.15 mg
• Japanese sand lance (raw)
  
  0.15 mg
• Ayu sweetfish (cultured, viscera, baked)
  
  0.15 mg
• Squid, Processed product (ika-arare)
  
  0.14 mg
• King crab (raw)
  
  0.14 mg
• Japanese spiny lobster (raw)
  
  0.14 mg
• Lamprey (dried)
  
  0.14 mg
• Big-eye flathead (raw)
  
  0.14 mg
• Brown sole (boiled)
  
  0.14 mg
• Sea cucumber (konowata)
  
  0.13 mg
• King crab (boiled)
  
  0.13 mg