Cereals High in Vitamin B6 (Pyridoxine) (21st - 40th) (per 100 g edible portion)

• Rye (whole flour)
  
  0.22 mg
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  0.22 mg
• Rice, Cooked upland rice (brown rice)
  
  0.21 mg
• Rice, Cooked paddy rice (brown rice)
  
  0.21 mg
• Corn (corn flour)
  
  0.2 mg
• Buckwheat flour (inner layer)
  
  0.2 mg
• Rice, Upland rice grain (under-milled rice, raw)
  
  0.2 mg
• Rice, Paddy rice grain (under-milled rice, raw)
  
  0.2 mg
• Proso millet (milled grain, raw)
  
  0.2 mg
• Barley (splited grain, raw)
  
  0.19 mg
• Foxtail millet (milled grain, raw)
  
  0.18 mg
• Japanese barnyard millet (milled grain, raw)
  
  0.17 mg
• Fu, Gluten products (baked type, ita-fu)
  
  0.16 mg
• Buckwheat noodles (wet form, raw)
  
  0.15 mg
• Barley (pressed grain, raw)
  
  0.14 mg
• Barley (under-milled pressed grain, raw)
  
  0.14 mg
• Joshin powder
  
  0.12 mg
• Rice, Upland rice grain (well-milled rice, raw)
  
  0.12 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  0.12 mg
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  0.11 mg