Vegetables High in Vitamin A (Retinol activity equivalents) (201st - 220th) (per 100 g edible portion)

• Daikon, Japanese radish, Pickle (fukujin-zuke)
  
  8 μg
• Sweet corn (immature kernels on cob, frozen)
  
  7 μg
• Japanese silverleaf (petiole, boiled)
  
  7 μg
• Eggplant Pickle (karashi-zuke)
  
  6 μg
• Sweet corn (immature kernels, frozen)
  
  6 μg
• Oriental pickling melon, Pickle (salted pickles)
  
  6 μg
• Oriental pickling melon (fruit, raw)
  
  6 μg
• Chrysanthemum (petals, raw)
  
  6 μg
• Alfalfa sprout (raw)
  
  5 μg
• Japanese butterbur (petiole, boiled)
  
  5 μg
• Ki-nira (leaves, raw)
  
  5 μg
• Sweet corn, Canned product (whole kernel style)
  
  5 μg
• Japanese silverleaf (petiole, raw)
  
  5 μg
• Cabbage (head, boiled)
  
  5 μg
• Chrysanthemum (petals, boiled)
  
  5 μg
• Rhubarb (petiole, boiled)
  
  4 μg
• Leek (bulb and leaves, raw)
  
  4 μg
• Sponge gourd (immature fruit, raw)
  
  4 μg
• Japanese butterbur (petiole, raw)
  
  4 μg
• Eggplant Pickle (salted pickles)
  
  4 μg