Fruits High in Vitamin A (Retinol activity equivalents) (81st - 100th) (per 100 g edible portion)

• Sour orange (juice, fresh)
  
  2 μg
• Cherry (usa, sweet type, raw)
  
  2 μg
• Guava (fruit juices, 20% fruit juice beverage, nectar)
  
  2 μg
• Valencia (marmalade, heavily sweetened)
  
  2 μg
• Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  
  2 μg
• Lemon (juice, fresh)
  
  1 μg
• Apple (canned in heavy syrup)
  
  1 μg
• Yuzu (juice, fresh)
  
  1 μg
• White sapote (raw)
  
  1 μg
• Pummelo (juice sacs, raw)
  
  1 μg
• Grape (canned in heavy syrup)
  
  1 μg
• Grape (raisins)
  
  1 μg
• Hyuganatsu (juice sacs, raw)
  
  1 μg
• Hyuganatsu (segments and albedo, raw)
  
  1 μg
• Pineapple (candied)
  
  1 μg
• Pineapple (canned in heavy syrup)
  
  1 μg
• Pineapple (fruit juices, reconstituted fruit juice)
  
  1 μg
• Pineapple (fruit juices, straight fruit juice)
  
  1 μg
• Jujube (dried)
  
  1 μg
• Natsumikan (canned in heavy syrup)
  
  1 μg