Confectioneries High in Vitamin A (Retinol activity equivalents) (21st - 40th) (per 100 g edible portion)

• Hot cake
  
  42 μg
• Doughnut (cake type)
  
  38 μg
• Taruto
  
  37 μg
• Boro (soba-boro)
  
  34 μg
• Jelly (milk)
  
  29 μg
• Boro (eisei-boro)
  
  29 μg
• Dorayaki
  
  28 μg
• Manju (to-manju)
  
  23 μg
• Waffle (jam)
  
  21 μg
• Chinese style cookie
  
  19 μg
• Biscuit (hard)
  
  18 μg
• Wafer
  
  17 μg
• Manju (kasutera-manju)
  
  15 μg
• Kusa-mochi
  
  14 μg
• Wheat flour cracker (maki-senbei)
  
  12 μg
• Manju (kuri-manju)
  
  12 μg
• Corn snack, extruded
  
  11 μg
• Imagawayaki
  
  8 μg
• Doughnut (yeast-leavened)
  
  7 μg
• Pretzel
  
  5 μg