Foods High in Vitamin A (β-Carotene) (601st - 620th) (per 100 g edible portion)

• Hen's egg (tamagoyaki, dashimakitamago)
  
  2 μg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  2 μg
• Cattle, Ground meat (raw)
  
  2 μg
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  2 μg
• Pond smelt (raw)
  
  2 μg
• Char (cultured, raw)
  
  2 μg
• Valencia (fruit juices, 50% fruit juice beverage)
  
  2 μg
• Yama-udo (stem, raw)
  
  2 μg
• Sesame seed (hulled)
  
  2 μg
• White table bread
  
  2 μg
• Amaranth (whole grain, raw)
  
  2 μg
• Instant miso (paste type)
  
  1 μg
• Tablet candy
  
  1 μg
• Russian cake
  
  1 μg
• Waffle (jam)
  
  1 μg
• Doughnut (cake type)
  
  1 μg
• Mishima-mame
  
  1 μg
• Boro (soba-boro)
  
  1 μg
• Boro (eisei-boro)
  
  1 μg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  1 μg