Foods High in Vitamin A (β-Carotene) (381st - 400th) (per 100 g edible portion)

• Cherry (canned in heavy syrup)
  
  41 μg
• Rhubarb (petiole, raw)
  
  40 μg
• Butter cake
  
  39 μg
• Yellowfin goby (tsukudani)
  
  39 μg
• White chocolate
  
  38 μg
• Chinese quinces (raw)
  
  38 μg
• Walleye pollack (karashi-mentaiko)
  
  37 μg
• Wakame, Dried product (haiboshi , soaked in water)
  
  37 μg
• Leek (bulb and leaves, boiled)
  
  37 μg
• Durian (raw)
  
  36 μg
• Kiwano (raw)
  
  36 μg
• Sweet corn (immature kernels on cob, frozen)
  
  36 μg
• Red cabbage (head, raw)
  
  36 μg
• Pecan nut (oil-roasted and salted)
  
  36 μg
• Milk chocolate
  
  35 μg
• Acerola (10% fruit juice beverage)
  
  35 μg
• Sponge gourd (immature fruit, boiled)
  
  35 μg
• Cattle, Imported beef (inside round, fat, raw)
  
  34 μg
• Satsuma mandarin (fruit juices, juice with juice sacs)
  
  34 μg
• Young sweet corn (young ear, raw)
  
  33 μg