Sponge gourd (immature fruit, boiled)
![Sponge gourd (immature fruit, boiled)](/food_img/large/no_image.jpg)
Nutritional values contained in Sponge gourd (immature fruit, boiled) (121)
Scientific name
Luffa cylindrica
high nutritional values (all 1878 products)
- 87th Water
- 216th Vitamin B9 (Folate)
- 395th Dietary fibers (Soluble)